Classes | Times | Locations |

time-table-2015

 

WESTWAVE – Aldermnan Drive Henderson
DIAMOND STUDIOS – 8d CHarlenne Close RANUI

CIRCUIT SESSIONS Beg/Int/Adv Intergrated – (H.I.I.T )Weather your just starting out on your journey to fitness and strength or highly capable and pushing through any challenges without a sweat – THIS CLASS IS FOR YOU! Feel the BURN’ Love the PAIN’ with these challenging sessions, Class that will Push You to your personal limits but have you leave with a proud smile of achievement! Comfortable Small Class environment! Come with a CAN DO ATTITUDE ! be well fed/ hydrated, bring your water and a towel and a snack for after!

MUAYTHAI Beg/Int/Adv ( intergrated ) – For FITNESS or to FIGHT Learn and Develop your skills in the eight weapons of Thailands traditional Sport of Muaythai. You will be Taught, Challenged and Trained by the experienced WBC International Heavyweight Muaythai Champion, Faisal Zakaria Diamond Flyer. It will be HARD’ it will be TOUGH, You will SWEAT and WORK to a Fight FIT and RING capable YOU! Be well Fed/Hydrated, Bring Water and towel and a snack for after! All levels Welcome (advanced often stays later for additional training/sparring) but commitment required to train to your maximum current physical Capabilities without moaning!

 

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